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How to Create Soothing Fall Routines
If you’ve been reading my blog for any length of time, you know that I am into routines—not because I was innately attracted to routines—but because they have changed my life. Truth. When you start to...
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Moving Forward, How do you know?
Even in the stillness, there is movement. Our energy and molecules are always moving. Don’t believe me–check out molecular movement. No matter what state a molecule is in–to keep it simple–liquid,...
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