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How to Create Soothing Fall Routines
If you’ve been reading my blog for any length of time, you know that I am into routines—not because I was innately attracted to routines—but because they have changed my life. Truth. When you start to...
View ArticleMoving Forward, How do you know?
Even in the stillness, there is movement. Our energy and molecules are always moving. Don’t believe me–check out molecular movement. No matter what state a molecule is in–to keep it simple–liquid,...
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